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The Squeeze Index

How financially squeezed is each region? Combining rent delinquency, food insufficiency, and expense difficulty into a single pressure score.

✨ Key Insight

The Squeeze Index measures how financially pressured each region is — combining rent burden, food insecurity, and expense difficulty into a single A-F grade. It's the answer to 'how hard is it to get by here?'

F
Most: Middle Atlantic
C
Least: Mountain
65.9
National Average
D
Average Grade

Division Rankings

Higher scores mean more financial squeeze. Grades: A (least squeezed) to F (most squeezed).

Squeeze Breakdown by Division

Middle Atlantic

98.2F

NJ, NY, PAMost squeezed

21.23%
Rent Behind
9.46%
Food Insufficient
82.94%
Expense Difficulty

South Atlantic

79.1D

DE, DC, FL, GA, MD, NC, SC, VA, WVAbove average squeeze

15.11%
Rent Behind
7.17%
Food Insufficient
79.26%
Expense Difficulty

Pacific

65.6D

AK, CA, HI, OR, WAAbove average squeeze

6.23%
Rent Behind
7.47%
Food Insufficient
77.51%
Expense Difficulty

East South Central

63.7D

AL, KY, MS, TNAbove average squeeze

4.04%
Rent Behind
8.12%
Food Insufficient
75.58%
Expense Difficulty

New England

62.9D

CT, ME, MA, NH, RI, VTAbove average squeeze

5.19%
Rent Behind
6.97%
Food Insufficient
79.43%
Expense Difficulty

West North Central

60.7C

IA, KS, MN, MO, NE, ND, SDAverage

5.32%
Rent Behind
5.39%
Food Insufficient
87.71%
Expense Difficulty

East North Central

59.2C

IL, IN, MI, OH, WIAverage

2.19%
Rent Behind
6.9%
Food Insufficient
82.67%
Expense Difficulty

West South Central

52.7C

AR, LA, OK, TXAverage

2.47%
Rent Behind
5.3%
Food Insufficient
79.21%
Expense Difficulty

Mountain

51.3C

AZ, CO, ID, MT, NV, NM, UT, WYAverage

1.61%
Rent Behind
5.32%
Food Insufficient
79.02%
Expense Difficulty

All Divisions

DivisionGradeScoreRent BehindFood Insuff.Expense Diff.
East North CentralC59.22.19%6.9%82.67%
East South CentralD63.74.04%8.12%75.58%
Middle AtlanticF98.221.23%9.46%82.94%
MountainC51.31.61%5.32%79.02%
New EnglandD62.95.19%6.97%79.43%
PacificD65.66.23%7.47%77.51%
South AtlanticD79.115.11%7.17%79.26%
West North CentralC60.75.32%5.39%87.71%
West South CentralC52.72.47%5.3%79.21%

How the Squeeze Index Works

The Squeeze Index measures financial pressure by combining three indicators from Census HTOPS data. Each metric is normalized to a 0–100 scale relative to the worst division, then averaged.

Rent Delinquency: % of renters behind on rent payments
Food Insufficiency: % reporting sometimes or often not enough to eat
Expense Difficulty: % reporting difficulty paying usual household expenses
Grading scale: A (0–20, least squeezed) · B (21–40) · C (41–60) · D (61–80) · F (81–100, most squeezed)

See the Methodology page for full details on data sources and computation.